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Friday, June 6, 2008

PPC ADVERTISING: HOW TO MAKE YOUR BUSINESS “CLICK”

PPC stands for Pay Per Click - a popular advertising technique on the Internet. Found on websites, advertising networks, and especially on search engines, PPC advertising involves sponsored links that are typically in the form of text ads. These are usually placed close to search results, where an advertiser pays a particular amount to visitors who click on these links or banners and land on the advertiser’s web page.

In essence, PPC advertising is all about bidding for the top or leading position on search engine results and listings. Advertisers do this by buying or bidding on keyword phrases that are relevant to their products or services - the higher the bid, the higher the spot on the search results, the more the people will find the ad (and click on it) to go to their websites (this is why some people call it “keyword auctioning”). Advertisers would then pay the bidding price every time a visitor clicks through the website.

PPC advertising is also known under the following names/variations:

· Pay per placement
· Pay per performance
· Pay per ranking
· Pay per position
· Cost per click (CPC)

PPC advertising is usually done with the following standard procedures:

1. Setting up an account and/or deposit funds.

2. Creating a keyword list.

3. Choosing (and setting up) an account with a PPC search engine.

4. Bidding on the ad placement, including the search result words or phrases.

5. Writing out an ad copy.

6. Setting up the ‘landing pages’ for your ads.

7. Placing the advertisement in the search engine.

There are many benefits to Pay Per Click advertising, making it an effective way of promoting a business ‘online’. Some of them are listed below:

· Get launched immediately. PPC advertisements are implemented very quickly - they can go ‘online’ within an hour after winning the bid and paying for it.

· Obtain specific, pre-qualified, and quality traffic. PPC provides you with a quality or a well-targeted traffic. Visitors are narrowed down into ‘qualified’ people who are actually looking for specific products and/or services that you offer - those who are more likely to become a ‘lead’ (a convert) and complete a transaction (either by buying your product or subscribing to the service that you are offering.

· Widen your reach. PPC advertising provides additional traffic to your site, aside from the natural or “organic” search engines.

· Track your investment. PPC advertising makes use of a tracking system that will determine exactly who comes to the website and what they do once they arrive - the length of their stay on the site and the number of pages (including the actual pages) that they view. These are valuable tools in determining statistics such as return on investment (ROI), acquisition cost-per-visitor, and conversion rates (the percentage of visitors who are converted into customers or leads).

Below are some important things to consider when planning on a pay per click campaign:

1. Know your product. Take an inventory of the product and/or services that you have to offer (before anything else).

2. Stay within the budget. Determine your daily or monthly budget; and stay with it. This means keeping your budget in mind, avoiding bidding wars if possible.

3. Bid just right. Know how to bid right - a bid that is too high can exhaust all of your money, while a bid that is too low can make you lose that spot.

4. Watch the bottom line. Measure your profit margin against your spending or expenses. Know when to stop and terminate your PPC program - if you spend more on advertising but have little or no sales at all.

5. Find the right keywords. Decide which keyword phrases to opt and bid for. Do some keyword research, either by actually looking at existing search terms or with the use of online keyword suggestion tools, to know which terms are mostly used when searching for items that are related to your business. Focus on specific keywords, not on general ones.

6. Write effective ads. A good PPC ad is that which can persuade and move a searcher. There are several approaches to this:

· Discount offers
· Testimonials
· Celebrity/famous endorsers
· Money-back guarantees
· Free trials or sample offers
· Freebies
· Reverse psychology
· Major benefits (”Lose weight”)
· Direct instructions (”Click here”)

7. Maintain a professional-looking site. Your web content should be regularly updated and checked for spelling and grammatical errors. There should be no broken links or images. The website should be simple - designed in such a way that it will be easy for visitors to navigate and load. Include contact details to create a good impression among potential customers.

Done properly, PPC advertising can be an effective marketing tool that will maximize the return on your investment.

Saturday, May 31, 2008

Firefox + Nintendo = Epic Firefox Addon FireNES

FireNes allows you to play around 2500 Nintendo games, without the need to download anything or emulator or roms. Super addictive - prepare to do no work whatsoever!

read more | digg story

Friday, May 30, 2008

Online Dating Expert, Stephany Alexander, Reveals the Top 10 Tips to Succeed at Online Dating




As an online dating expert who gives dating advice on a daily basis, I have determined there are 10 basic key factors that will help you to succeed at online dating. Online dating can be dangerous and getting involved with the wrong person can be destroy your life. How do you put the odds in your favor when screening an online date? I have broken down the top 10 tips to increase your success in the online dating world so you can date better, safer and smarter to find that special person.

1. Take time to write a careful online profile. Make sure you use proper grammar, punctuation and spelling. Be honest in your profile. If you aren’t honest in your profile, what’s the point? Eventually the truth will come out so don’t mislead people into thinking you are something that you are not. You wouldn’t want someone to mislead you so don’t do it to others.

2. Have fun. The most important part when meeting new people is to relax and have fun. When beginning your correspondence by email, be cautious and private, but don’t be overly serious either. A sense of humor online is just as important as offline.

3. Describe the person that you would like to meet in the greatest detail possible. If you want to meet someone who has never been married with no children, then say so. Otherwise, you will be wasting a lot of time turning people down who you have no interest in.

4. Give a detailed description of your interests, hobbies, likes and dislikes. It is just as important to describe what you like, as well as what you dislike, so you attract someone with similar interests.

5. Update your profile occasionally to keep it fresh. For example, if you just got back from a great Caribbean holiday where you learned to scuba dive, write about it. There is nothing more boring than reading a generic online dating profile that says “I love to travel and enjoy reading.” Where do you like to travel to and why? What do you enjoy reading and why? Details, details.

6. Add a bunch of different photos to your profile. Your main photo should be a head shot, preferably with you smiling. If your online dating service allows, upload more shots of you in various activities such as doing a hobby you enjoy, perhaps dressed up at a formal event or even a candid shot at work or school. Refrain from uploading shots that show too much skin or are too sexy because you will attract the wrong types of people. Having a photo on your profile is mandatory because a profile with a photo gets over 9 times the amount of replies than one without. If you are unsure if the person you are communicating with is for real, ask them to take a quick digital photo holding that days newspaper. Someone who has nothing to hide, would be more than happy to oblige if they really want to meet you and are for real.

7. Be polite when communicating online. If you are scared to tell someone “no” because it may hurt their feelings, simply tell them politely that you are looking for a certain type of person with specific characteristics and not to take it personally. Say “please” and “thank you.” If someone is rude to you or offends you, simply ignore them and/or block them.

8. Do not give out personal details such as your real first and last name or telephone early on and definitely do not include these in your profile. You have absolutely no idea who is on the other side of the computer. Con-artists flock to the internet because it allows them to hide behind phony online profiles. They usually correspond with dozens of people at a time hoping one will bite their hook. Take your time and pretend like you are buying a house by asking questions and researching carefully. Only give out small pieces of information after you have developed a certain level of comfort.

Thursday, May 29, 2008

Smoking and Smokeless Tobacco



Tobacco is a plant grown for its leaves, which are smoked, chewed, or sniffed for a variety of effects. It is considered an addictive substance because it contains the chemical nicotine.

In addition to nicotine, tobacco contains over 19 known cancer-causing chemicals (most are collectively known as "tar") and more than 4,000 other chemicals. These include acetone, ammonia, carbon monoxide, cyanide, methane, propane, and butane.

Over 38 million people in the United States have successfully quit smoking. Yet there are still around 50 million Americans who smoke. The majority say they would like to quit.

And, while the number of cigarette smokers in the United States has dropped over recent years, the number of smokeless tobacco users has steadily risen. This trend is likely related to the false belief that smokeless tobacco is safe. It is NOT. Smokeless tobacco carries many of the same health risks as cigarettes. Some people who want to stop smoking, but who still crave the nicotine, turn to smokeless tobacco wrongly thinking that they are doing something good for themselves.

THE EFFECTS OF NICOTINE

* Nicotine acts as both a stimulant and depressant on your body. It increases your bowel activity, saliva, and bronchial secretions. It stimulates the nervous system and may cause tremors in the inexperienced user, or even convulsions with high doses.
* After stimulation, there's a phase that depresses the muscles in your airways. As a euphoric agent, nicotine causes relaxation from stressful situations.
* On average, tobacco increases your heart rate 10 to 20 beats per minute, and it increases your blood pressure reading by 5 to 10 mmHg (because it constricts the blood vessels).
* Nicotine may also cause sweating, nausea, and diarrhea. Nicotine elevates the blood level of glucose (blood sugar) and increases insulin production. Nicotine also tends to enhance platelet aggregation, which may lead to blood clots.
* Nicotine temporarily stimulates memory and alertness. People who use tobacco frequently depend on it to help them accomplish certain tasks at specific levels of performance. Nicotine also tends to be an appetite suppressant. (For this reason, fear of weight gain also influences the willingness of some people to stop smoking.)

Finally, tobacco is highly addictive. It is considered mood and behavior altering. Tobacco is believed to have an addictive potential comparable to alcohol, cocaine, and morphine.

HEALTH RISKS

There are many reasons to quit using tobacco. Knowing the serious health risks may help motivate you to quit. When used over a long period, tobacco and related chemicals such as tar and nicotine can increase your risk of:

* Blood clots, which may lead to aneurysms and strokes
* Cancer (especially in the lung, mouth, larynx, esophagus, bladder, kidney, pancreas, and cervix)
* Coronary artery disease, including angina and heart attacks
* Decreased ability to taste and smell
* Delayed wound healing
* High blood pressure
* Lung problems such as emphysema and chronic bronchitis
* Pregnancy-related problems, including miscarriage, premature labor, low birth weight, and risk for sudden infant death syndrome ( SIDS)
* Tooth and gum diseases

You have the same risks if you use smokeless tobacco (chewing tobacco, snuff, etc.) for a long time. In addition, smokeless tobacco users have a 50 times greater risk for mouth cancer than those who do not use such products.

SECONDHAND SMOKE

Those who are regularly around the smoke of others (secondhand smoke) have a higher risk of:

* Coronary artery disease
* Lung cancer
* Sudden and severe reactions, including those involving the eye, nose, throat, and lower respiratory tract

Infants and children that are exposed regularly to secondhand smoke are at risk of:

* Asthma
* Infections, including virus-caused upper respiratory infections, ear infections, and pneumonia
* Lungs that do not work as well (poor lung function)
* Sudden infant death syndrome (SIDS)

TIME TO QUIT

There are a lot of ways to quit smoking and many resources to help you. Family members, friends, and coworkers may be supportive or encouraging, but the desire and commitment to quit must be your own.

Most people who have been able to successfully quit smoking made at least one unsuccessful attempt in the past. Try not to view past attempts to quit as failures, but rather as learning experiences.

Feel ready to quit? Here are some tips:

* List the reasons you want to quit. Include both short- and long-term benefits.
* Ask your health care provider for help. Find out whether prescription medications might help. Also ask about nicotine patches, gum, and sprays.
* Ask your family, friends, and coworkers for support.
* Set a quit date, and get rid of all of your cigarettes by that date.
* Quit completely -- cold turkey.
* Get more exercise. It relieves the urge to smoke.
* Learn self-hypnosis from a qualified practitioner. This helps some people.
* Make a plan about what you will do, instead of smoking, when stressed or other times you have the urge for tobacco. Be as specific as possible.
* Avoid smoke-filled settings and situations in which you are more likely to smoke.

Like any addiction, quitting tobacco is difficult, particularly if you are acting alone. If you join smoking cessation programs, you have a much better chance of success. Such programs are offered by hospitals, health departments, community centers, and work sites.

The best quit-smoking programs combine multiple strategies, including peer support and ways to overcome potential relapse situations. Counseling by telephone can be a very helpful reinforcement, even as effective as face-to-face counseling.

Short-term use of the antidepressant medication bupropion (Wellbutrin, Zyban), along with a quit-smoking program, may increase your success. Bupropion requires a prescription from your health provider and should not be used if you have a history of seizures or kidney failure.

If you aren't successful the first time, simply look at what occurred or what didn't work, develop new strategies, and try again. Many attempts are often necessary to finally "beat the habit."

THE BENEFITS OF QUITTING

* Within 20 minutes of quitting - your blood pressure and pulse rate drop to normal and the temperature of your hands and feet increases to normal.
* Within 8 hours of quitting - your carbon monoxide levels drop and your oxygen levels increase, both to normal levels.
* Within 24 hours of quitting - your risk of a sudden heart attack decreases.
* Within 48 hours of quitting - nerve endings begin to regenerate and your senses of smell and taste begin to return to normal.
* Within 2 weeks to 3 months of quitting - your circulation improves and walking becomes easier; even your lung function increases up to 30%.
* Within 1 to 9 months of quitting - your overall energy typically increases and symptoms like coughing, nasal congestion, fatigue, and shortness of breath diminish; also, the small hairlike projections lining your lower airways begin to function normally. This increases your lungs' ability to handle mucus, clean the airways, and reduce infections.
* Within 1 year of quitting - your risk of coronary heart disease is half that of someone still using tobacco.
* Within 5 years of quitting - the lung cancer death rate decreases by nearly 50% compared to one pack/day smokers; the risk of cancer of the mouth is half that of a tobacco user.
* Within 10 years of quitting - your lung cancer death rate becomes similar to that of someone who never smoked; precancerous cells are replaced with normal cells; your risk of stroke is lowered, possibly to that of a nonuser; your risk of cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas all go down.

WHEN TO CONTACT A MEDICAL PROFESSIONAL

Call your doctor if you are a smoker and:

* You want an individual health risk profile
* You want to learn about methods to stop tobacco use
* You are pregnant, planning a pregnancy in the future, or using birth control pills
* You have symptoms of specific diseases associated with tobacco use (even if you are a nonsmoker exposed to secondhand smoke)

Wednesday, May 28, 2008

Dunkin Donuts Pulls Rachael Ray Ad Because She Looked Arab

Observers, including ultra-conservative Fox News commentator Michelle Malkin, were so incensed by the ad that there was talk of a boycott. Said the suits in a statement: ‘‘In a recent online ad, Rachael Ray is wearing a black-and-white silk scarf with a paisley design. It was selected by her stylist. Absolutely no symbolism was intended."

read more | digg story

TRUTH SQUAD: MEN LIE MORE THAN WOMEN?

Women say it so often it has become a cornerstone of female dating wisdom, passed on from sorority house to sewing circle:

Men are liars. Or, if the speaker is in a kindly mood, she might add: Most are, anyway.

Hard-nosed 21st-century journalist that I am, I went to google.com in search of the truth.

I typed in "lying men" and found angry, disgusted, disillusioned women who are sick of being deceived. High on the list of sites was manhaters.com, which bills itself as the world's largest Internet database that ranks individual men.

It promises to help women avoid wasting time with "cheating men, lying men, abusive men or just plain ... " well, you get the picture.

"We don't hate all men," the site proclaims, "just the jerks."

It offers women the Holy Grail of man-examination: a chance to hear from his exes. Women send in their ratings of ex-husbands and boyfriends on everything from infidelity and abusive behavior to hygiene and manners.

Nice guys finish first, the site says. But considering the site's blood-red background and picture of a she-devil with pitchfork and bullwhip, I'm not sure nice guys want to finish first here.

On dating sites, women repeatedly declare in their profiles that fork-tongued "players" shouldn't even bother. The ones who are really steamed start typing in ALL CAPITAL LETTERS when they touch this third rail of a topic.

You'd think there was an epidemic or something.

Amy Sohn, a writer for New York magazine, said as much last year, blaming Internet dating and the ready availability of casual sex for the fib-fest she sees unfolding in the Big Apple. Men, she suggested, see women as disposable dates and feel no compunction about lying to one as they trot on to the next.

Heidi Muller, a relationship correspondent at AskMen.com, calls lying the favorite pastime of men. The only men who don't, she added, are either gay, sincerely religious, "or have had their tongue removed."

I called psychology professor Bella DePaulo, who has studied lying for two decades. I wanted to know: Is there any evidence men lie more than women?

"There is evidence that it's not true," she replied.

"Really?" I asked.

"Really," she said.

DePaulo, a professor at the University of California-Santa Barbara, recalled research she published about a decade ago in which nearly 150 people were given little notebooks and asked to jot down notes each time they told a lie.

"We found that in terms of pure numbers of lies ... men and women were equal," she said.

There were some differences, though. When women lied to other women, it was usually what she called kind-hearted lies, like "You look great in that dress" or "Your casserole was fantastic." When men lied to other men, it was usually a more self-serving lie, say, fibbing about their golf handicap.

But she didn't see any clear gender-based distinction when she studied lies men told women and lies women told men. . So why do so many women believe so strongly that men simply can't tell the truth?

"Maybe the lies the men tell to them are the ones they notice," DePaulo said. "They're the ones that matter."

Saturday, May 24, 2008

6 Ways To Keep Your Marriage Intact


Advice on how to keep your marriage happy and healthy.

1. Address marital conflicts before baby arrives. Issues that spark small disagreements before baby comes can cause all-out arguments when you add stress and sleep deprivation to the equation.

2. Avoid other high-stress situations at this time. If possible, put off changing jobs or moving to a new home around the time baby is due. “A lot of people buy a house when they’re expecting, and it’s the worst time,” says Los Angeles psychotherapist Marcia Bernstein, L.C.S.W. “You’re already going through a stressful transition.” Wait at least six months or whenever you resume some sense of a daily routine before taking on a new project or financial obligation.

3. Set limits on visits from relatives. A nonstop stream of house guests can challenge any marriage, but more so now than ever. Agree to time limits, communicate them to visitors and stick with those limits, suggests Bernstein.

4. Talk to other new parents. To be stuck in the house with a newborn for weeks on end can make both of you feel out of touch with the world and resentful. Reach out to other new parents who are in your neighborhood or whom you may have met in a childbirth-education class.

5. Adjust to the family bed. Sleeping together as a family in one bed has its advantages, but if you go the co-sleeping route, make sure you find other comfortable places in the house for cuddling and sex.

6. If the road gets rocky, seek help. Don’t wait until you’re on the verge of divorce to talk with a marriage counselor. Sometimes just a few sessions with a qualified therapist can open clogged lines of communication. For a referral to a licensed counselor in your area, contact the National Association of Social Workers at (800) 638-8799.

Friday, May 23, 2008

How Google Really Places Map Markers

I knew it!

read more | digg story

Alanis Morissette Is Pregnant and without Ryan Reynolds

Ryan Reynolds and Alanis Morissette have called it quits – and this time, it's official.Their reps, Dvora Vener and Meredith O'Sullivan, tell PEOPLE in a joint statement, "Ryan Reynolds and Alanis Morissette have mutually decided to end their engagement.

read more | digg story

Unhappy with your job? You’re not alone.

Get to know why you are unhappy with your job. 10 reasons to take care of.

read more | digg story

Thursday, May 22, 2008

Trade More Profitably With The Right Forex Trading Strategie

Trading strategies are crucial to being a successful FOREX trader. However, there are many different strategies for trading and thus FOREX traders must find their own unique style. Technical or fundamental analysis approaches are preferred by many traders, but the amalgam of both strategies will ensure a broad overview of the financial market.

read more | digg story

Microsoft Offers Cash To Use Its Search Engine

Microsoft plans to entice advertisers and users of its search engine with savings on online purchases on a site called Live Search cashback. Microsoft unveiled plans Wednesday to entice advertisers and users of its search engine with cash back savings on online purchases, launching a site called Live Search cashback.

read more | digg story

Tuesday, May 20, 2008

10 Surprising Health Benefits of Sex

Sex does a body good in a number of ways, according to Davidson and other experts. The benefits aren't just anecdotal or hearsay -- each of these 10 health benefits of sex is backed by scientific scrutiny.

read more | digg story

HOW TO GIVE YOUR CHILD A HEALTHY ATTITUDE ABOUT MASTURBATION

By Chris
[The author of this article, "Chris," has four adopted sons, ages 22, 19, 19, and 9. He's worked in emergency medicine for almost ten years and has a BS in Special Education and Psychology. A single parent, Chris is active in his sons' sports groups and Catholic youth groups, and he enjoys computers, reading, and nature.]

I always wanted my children to be well-rounded and to have healthy self-esteems. It was no problem letting them learn about their bodies as toddlers — exploring their hands, feet, etc. It was also a given that when they were very young, they were to be encouraged to develop their minds and creativity, and that their privacy was to be respected, allowing them to be creative without interfering. After all, when a kid says, "Don't look — I'm making you something special," you don't look, right? But then along comes adolescence and the next phase of development: their sexuality.

This is probably the hardest one to deal with, as it means our children are growing up, and that they're experiencing the last phase before they leave us as adults. It also means looking at our children in a different light — as individuals with feelings and desires similar to adults'. To complicate matters, these feelings and desires may be ones we ourselves are not comfortable with. However, for our children, we must be able to address these issues and then honestly and openly deal with them. If you have cultivated an open relationship with your children, this should be an easy transition. They have always trusted you to provide the information and skills needed to grow, and this aspect of their development should be no exception.

When your children were infants, you probably read books on parenting. When they started going to school, books on helping them to achieve and succeed were probably on your reading list. Perhaps books on parenting styles have been on the list as well. Now it is time to read about sexuality and human development. There are several excellent books available at your local bookstore — and personal preferences and values should be your guide to selecting them. By reading the information, you will be prepared to answer the questions your children will have. And trust me, if you have kept open communication with them, they will have questions.

Sex education should begin at an early age, when the children first start asking questions, which is usually around the age of three or four. If you appear comfortable when answering their questions at this time, then as questions arise later, the children will feel safe and comfortable asking them. We've guided the kids through the other developmental stages, and I feel we owe it to them to be there to assist with this stage as well. There is a tremendous responsibility on our part to provide appropriate information and direction for children at this stage in their lives, as it forms their attitudes toward sexuality and their feelings about sex in general. By having an accepting and open attitude, they will have less guilt associated with sexuality. Setting the stage now for positive attitudes toward sex will allow your children to have those positive feelings as adults.

If, on the other hand, you make sexuality a shameful, hush-hush topic, then your children will learn to associate sexuality with shame and embarrassment. And if your children have questions at this stage and do not feel comfortable asking you, then who will provide the answers for them? The misinformation they get from their friends can ruin their lives with unwanted pregnancies. It can also lead to them contracting diseases that can last a lifetime (and even prove fatal). We need to take the time to explain the facts, answer questions, and aid them in developing a healthy attitude about sexuality.

Instilling in our children a healthy attitude about sex is a great gift to give them. It will allow them to express their love with the person they love without feelings of guilt or shame. The terms you use with them, also, are as important as the information you give them. If you use the words you used when they were younger, your children may feel belittled, or they may feel the information is for babies and not for them. Using the correct terms and explaining the terminology will give you greater credibility, and you will gain more respect from them, than if you try to use the "cute" terms.

The facts you provide should include information about masturbation. You've given them the freedom to explore other areas of their bodies as they've developed — now you need to give them the freedom to explore this area as well. Masturbation allows for the release of the sexual tension they feel, and it allows them to determine what kinds of stimulation they like and what they do not like — the areas they like stimulated and the areas they do not. Eventually, this will also allow them to learn the masturbation pace they like, which will help them learn to delay their orgasm — and learning to delay their pleasure will give them the ability to make sure their partner later in life has a chance to achieve their pleasure, too.

Discussing masturbation with your children can be difficult — and if you haven't prepared for it, it will probably be an uncomfortable discussion. Preplanning the conversation is important; thinking about what you want to say and how you want to say it will make for an easier time. Explain that masturbation is a healthy normal activity; mention that probably all of their friends will masturbate, and that you understand they will masturbate, too. You probably won't need to say a lot about technique, except to say there are many ways to do it. Practice saying what you want to discuss out loud, so you can hear yourself using the words and phrases. This will make you more relaxed when you're discussing it later with your children.

This is also is a good time to discuss privacy. Tell them you understand as they grow up and their bodies change that they may want more privacy. Let them know you'll respect their right to privacy by honoring closed doors. Offering to place a lock on their bedroom door will show you mean what you say. Respecting their privacy also means that if you notice stains on underwear or other clothing, or if there's an increased use of tissues, lotions, or Vaseline, that you won't mention it. Keeping those supplies available and replenished will show, in a quiet way, that you know what they are doing and approve.

When you start this discussion, make sure you're in a place comfortable for both of you. Also, be sure it's a location where you will not be disturbed by distractions, such as TV or the radio. Starting out with small talk and moving into the discussion can also be helpful. In starting the actual discussion, you may want to stress that you know this could be an uncomfortable topic but that you will not make any judgments or react negatively. Additionally, explain that you feel it's important to have this discussion, and explain why.

During the talk, make sure to give your children plenty of time to express themselves. They may want to voice an opinion or ask questions — and if you do not allow them time, it becomes a lecture and not a discussion. Also, flying through the talk gives your children the impression that you do not really mean what you are saying — that you just want to get it over with, or that you are really uncomfortable with the topic. Discussing sexuality in a relaxed way, and really listening to what your child is saying during the discussion, will make it a successful talk.

Close the discussion with an agreement that the child will come to you if he or she has questions. This will make further discussion easier. It's a good idea to provide some reading materials; for males, for example, I recommend The What's Happening to My Body? Book for Boys by Lynda Madaras [Newmarket Press]. Pointing them to online resources (such as JackinWorld) may also prove helpful; depending on the relationship you have with your child, you may want to try looking at the page together. During the closing, reaffirm the agreement to respect privacy. End on a positive note by saying, "Is there anything else you would like to talk about or discuss?" You may be surprised at what other topics your child may want to bring up.

Having an open discussion on masturbation sets the stage for the discussion of sex later. If your children know you are willing to discuss things with them, and that you have non-judgmentally done so before, makes it much easier for them to come to you if they're concerned about something. Open, honest, and effective communication can only enhance your relationship with your children.

In closing, I would like to say that I hope everyone takes the time to have a discussion with his or her children about masturbation. However, educating ourselves first is the key to having a positive dialog. If the child asks something you do not have an answer for, don't be afraid — it's fine to say, "I'm not sure, but I'll find out the answer for you." Providing a relaxed environment with an open attitude will help to make this discussion a success — and allowing your children to explore this last area of their development will help them to be healthy and happy adults.

Here's the REAL sticking point between Microsoft and Yahoo!

Microsoft's desperate struggle to acquire Yahoo! has gotten hung up not on disagreement over a fair price for the latter's online advertising operations, this report says, but rather the value of Yahoo!'s iconic exclamation point. After all, it's the only punctuation mark on the Internet that yodels.

read more | digg story

Stunning Recycled Jewlery from phone cards, bottles, etc.

We first discovered the stunning recycled jewelry of MANA back in January. Brazilian eco designer Mana Bernardes works with a collective of young women in Rio De Janeiro to refashion bits of urban detritus - plastic bottles, circuit boards, hairpins, phone-cards - into gorgeously thought-provoking jewelry.

read more | digg story

Wednesday, May 14, 2008

7 Jobs That Will Kill You

The riskiest part of your working day perhaps lies in the navigation of a hot cup of Cappuccino from the pantry to your desk. But some people’s job are pants-wittingly terrifying. They are faced with guns, dynamite, bombs and death-threats everyday. Take a look at the 7 scariest jobs in the world.

read more | digg story

Seven Things We Want From Iron Man 2

With the pedestal that Iron Man has been put on, the question is can Iron Man 2 match the pattern of the second Spider-Man and X-Men movie and actually surpass the expectations that have been set before anyone's even started writing it? We hope so. How? Let us light the way my iron-clad friends...

read more | digg story

Tuesday, May 13, 2008

Knicks Introduce Mike D'Antoni as New Coach

He replaces Isiah Thomas, who was fired last month after going 56-108 in two seasons. Good luck Mike. You're going to need it.....

read more | digg story

Saturday, May 10, 2008

Billionaire James Packer QUITS Scientology!

Members of Mr Packer's inner circle have confirmed that the billionaire, who had ranked as Scientology's wealthiest member in the world, was no longer undertaking Scientology courses and had moved away from the cult. The cult has got to be VERY upset to lose this cash-cow.

read more | digg story

Friday, May 9, 2008

Google Gets Closer to a Mobile Future

Google has long said that its best hope for future growth comes from mobile devices. Today, Google moved to bring that future a bit closer.

read more | digg story

Women Who Love Porn

Guys aren't the only ones watching porn. Female fans discuss their interest while posing with their favorite porn stars.

read more | digg story

Wednesday, May 7, 2008

Who Kicks More Ass: Batman or Iron Man?

Batman is darker, has a tortured soul, rubber pants, and all those sexuality issues with Robin, but come on, does he have a stripper pole in his private plane? Of course not. And what about all the rest? Can he make his own gadgets without having to go run for help to daddy's company? Can he let girls do their make-up while they look at his...

read more | digg story

Boy Survives 25,000-Volt Shock from Railway Line

A teenager was blown 25ft off a railway bridge on to the tracks below by a 25,000-volt electric shock. Sam Cunningham's friends called emergency services, who alerted the rail network to stop trains on the main line between Manchester and Wigan.

read more | digg story

FBI Uses Patriot Act Against Internet Archive But Loses

The Internet Archive, a project to create a digital library of the web for posterity, successfully fought a secret government Patriot Act order for records about one of its patrons and won the right to make the order public, civil liberties groups announced Wednesday morning.

read more | digg story

Monday, May 5, 2008

NASA to Fly You to the Moon for Free, Sinatra Style

NASA is opening the door to anyone wanting to go to the moon as part of their next lunar mission—all without requiring years of tests, training, or smoking astroturf. Sadly, only your name will go. You will get a certificate from NASA.

read more | digg story

Friday, May 2, 2008

Iron Man is the Best-Reviewed Movie of 2008!

The Marvel icon's inaugural foray onto the big screen is not only Certified Fresh and Rotten Tomatoes' best-reviewed film of the year so far -- it's also potentially one of the highest-rated superhero movies of all time.

read more | digg story

Community Generated Zombie Documentary

Crazy site saying it's a community generated zombie documentary. It features several videos showing proof of a zombie outbreak. Looks like they want users to submit more videos.

read more | digg story

Monday, April 28, 2008

When Young Teachers Go Wild on the Web

It's almost like Googling someone: Log on to Facebook. Join the Washington, D.C., network. Search the Web site for your favorite school system. And then watch the public profiles of 20-something teachers unfurl like gift wrap on the screen, revealing a sense of humor that can be overtly sarcastic or unintentionally unprofessional -- or both.

read more | digg story

Golden Years of Television Find New Life on the Web

Is there still money to be made from “Matlock”? Within the last few months, television distributors have opened up their libraries of classic content online, making thousands of episodes of programs like “The Twilight Zone” and “The Mary Tyler Moore Show” available free.

read more | digg story

Sunday, April 27, 2008

Peluk isteri 10 saat, panjang umur lima tahun



Seorang suami yang memeluk isterinya untuk sekurang-kurangnya 10 saat setiap pagi akan panjang umurnya lima tahun.

Pakar motivasi Datuk Dr. Mohd. Fadzilah Kamsah berkata, fakta berdasarkan kajian oleh seorang pakar di Jerman mengenai hubungan antara sentuhan dan tahap kesihatan. “Seseorang itu boleh panjang umur jika memeluk isterinya setiap hari kerana pelukan dan sentuhan boleh menyebabkan tubuh manusia mengeluarkan pelbagai hormon termasuk endorfin yang baik untuk kesihatan tubuh. `

`Bagaimanapun, sebagai seorang Islam kita tidak harus lupa ajal dan maut terletak di tangan Allah,” katanya ketika memberi syarahan bertajuk `Perkahwinan dan Seks: Penawar dan Rawatan Bagi Banyak Penyakit’ di Persidangan Ketiga Perubatan Daripada Perspektif Islam anjuran Pusat Perubatan Universiti Malaya di Hotel Sheraton Subang di sini hari ini.

Hormon endorfin adalah sejenis bahan kimia semula jadi yang bertindak sebagai penahan sakit dan mengurangkan keresahan. Jelasnya, selain mempunyai kesan positif dari segi saintifik dan kesihatan sentuhan, pelukan dan gurau senda antara suami dan isteri juga merupakan sunah Rasulullah s.a.w.

Tambah beliau, ada kajian di Amerika Syarikat (AS) juga mendapati pelukan suami dapat mengurangkan tahap kolesterol dan meningkatkan kesihatan isteri.

“Oleh itu suami yang inginkan isterinya menurunkan berat badan digalakkan memeluk isterinya lebih kerap,” katanya disambut dengan gelak ketawa oleh peserta persidangan itu.

Jelas beliau, hubungan seks dalam penuh rasa kasih sayang juga dapat membantu pasangan untuk awet muda dan berketerampilan menarik. “Wanita yang mempunyai kehidupan seks yang baik dan bahagia akan lebih cenderung untuk menghiasi diri,” kata Fadzilah.

Friday, April 25, 2008

With First Car, a New Life in China

Western attention to China’s growing appetite for automobiles usually focuses on its link to mounting dependence on foreign oil. Chinese car buyers, including first-time buyers, have become more discriminating about the comfort, styling and reliability of the cars they buy. As a result, instead of planning to conquer overseas markets

read more | digg story

Tuesday, April 22, 2008

'Internet Freedom' Being Fought for by Writers

During the recent writers strike that virtually paralyzed television production for three months, Patric Verrone learned the value of the Internet.

read more | digg story

Google-Backed Solar Startup Picks Up Steam, $130 Million

Rising oil prices lift all alt-energy boats.For proof, look no further than the fat $130 million investment scooped up by eSolar, a company whose basic solar power strategy -- using sunlight-reflecting mirrors to generate steam -- was all but abandoned in the 1980s, and has recently recently caught investors' attention again.

read more | digg story

China Vaults Past USA In Internet Users

China, already the world leader in cellphone use, has surpassed the USA as the No. 1 nation in Internet users. The number of Chinese on the Internet hit more than 220 million as of February, according to estimates from official Chinese statistics by the Beijing-based research group BDA China.

read more | digg story

Monday, April 21, 2008

9 Questions To Ask Your Boss

DO NOT ask: "How did someone as nice as you end up marrying someone so unpleasant?" DO ask: "What are the options for growth within the organization?"

read more | digg story

Tuesday, April 1, 2008

Wanita disaran pelajari ilmu mempertahankan diri

Golongan wanita khususnya remaja disaran mempelajari ilmu mempertahankan diri bagi dimanfaatkan ketika berdepan dengan keadaan terdesak.

Salah seorang remaja, Roslina Yusof,28 ketika ditemui Sinar Harian berkata, ilmu itu wajar dipelajari sebagai usaha mempertahankan diri bagi mengelak gangguan daripada pihak yang tidak bertanggungjawab yang cuba mengambil kesempatan ke atas kelemahan kaum wanita.

“Ini kerana masih ramai yang menganggap golongan wanita sebagai kaum yang lemah dan boleh dilakukan sesuka hati mereka, namun jika kita mempunyai ilmu mempertahankan diri, secara tidak langsung ia dapat membantu menyelamatkan diri daripada ancaman.

“Sehubungan itu, golongan wanita seharusnya sedar bahawa seni bela diri ini sememangnya amat penting sebagai benteng untuk diri kita,” ujarnya.

Tambahnya, apabila seseorang wanita mempunyai kemahiran seni mempertahankan diri, kejadian ragut dan pencabulan yang semakin menjadi-jadi membabitkan golongan itu juga dapat dikurangkan.

“Sedikit sebanyak mereka tahu cara untuk mempertahankan diri daripada terus menjadi mangsa pihak yang tidak bertanggungjawab,’’ katanya.

Sehubungan itu, Roslina mencadangkan wanita yang berminat mempelajari ilmu mempertahankan diri agar mencari tenaga pengajar yang benar-benar terlatih serta diiktiraf .

Sementara itu Nor Syahira Ibrahim, 17 pula berpendapat, seni mempertahankan diri sewajarnya dipelajari kaum wanita tidak kira remaja atau golongan dewasa bagi mengelak tragedi yang tidak diingini berlaku.

“Tidak rugi sebenarnya jika kita mempelajari ilmu seni mempertahankan diri, malah ia merupakan satu bonus kepada mereka yang mahir dalam ilmu tersebut sebagai benteng kehidupan mereka,” ujarnya.

Antara seni mempertahankan diri yang seharusnya dipelajari oleh wanita ialah seni silat, tea kwan do, karate dan sebagainya.

Nor Syahira juga mencadangkan agar persatuan seni silat dapat menganjurkan kejohanan seni mempertahankan diri dalam kalangan wanita bagi mendedahkan kepentingan­ ilmu itu terhadap mereka pada masa akan datang.

“Saya berharap golongan wanita hari ini mengambil berat soal keselamatan diri, dan berusaha mencari inisiatif untuk belajar cara-cara mempertahankan diri mereka,” katanya.

Saturday, March 29, 2008

Hipertensi

Masalah hipertensi di kalangan rakyat Malaysia yang berusia
melebihi 30 tahun sedang meningkat.


Gaya hidup sihat mengurangkan risiko menghidap darah tinggi


TEKANAN darah adalah daya penolakan darah terhadap dinding salur darah. Jantung mengepam darah ke dalam arteri, yang seterusnya menyampaikan darah ke seluruh bahagian badan manusia.

Maka, tekanan darah tinggi yang dikaitkan dengan hipertensi adalah sangat berbahaya kerana ia membuatkan jantung terpaksa 'bekerja' lebih kuat untuk memompa darah ke seluruh tubuh.

Keadaan ini menyumbang kepada pengerasan arteri atau aterosklerosis dan membawa kepada kegagalan jantung.

Penyakit kardiovaskular masih kekal sebagai pembunuh nombor satu di dunia.

Ia termasuk penyakit arteri koronari dan strok. Mengikut rekod Pertubuhan Kesihatan Sedunia (WHO), kira-kira seperlima, atau 1.6 juta kematian setiap tahun di seluruh dunia disumbangkan oleh penyakit ini.

Di Malaysia, kewujudan masalah hipertensi di kalangan orang dewasa yang berusia melebihi 30 tahun sedang meningkat.

Jika dalam Kaji Selidik Morbiditi Kesihatan Kebangsaan pada tahun 1996 mencatatkan peratusan sebanyak 33 peratus, catatan kaji selidik yang dilakukan pada tahun 2006 pula adalah sebanyak 42 peratus.

"Dalam kita bercakap tentang perkara yang membimbangkan ini, terdapat dua objektif yang dimainkan oleh bidang perubatan. Pertama adalah memanjangkan hayat dan yang kedua mengurangkan simptom," kata Presiden Persatuan Hipertensi Malaysia, Datuk Dr. Azhari Rosman.

Masker untuk kulit berminyak

Bahan-bahan :
1 sudu perahan air limau nipis
1 biji putih telur
2 sudu madu
3 biji buah strawberi segar
2 titis minyak pati oren

Cara membuat masker :
- Campurkan semua bahan dan kisar hingga halus.
- Sapukan secara merata pada wajah yg sudah dibersihkan
kecuali di sekitar mata
- Biarkan selama 10-15 minit, gunakan tuala yg direndam dlm
air suam untuk munekannya. Tekan dnegan lembut dan
perlahan-lahan.
- Kemudian, cuci dengan air suam, lalu bilas dengan air dingin.
Setelah wajah bersih, gunakan pelembab wajah....

selamat mencuba.....

sayangilah jantung anda

sayangilah jantung anda

Risiko Penyakit untuk Lelaki Gemuk

1 . Gemuk punca penyakit jantung.
2 . Gemuk penyebab kanser.
3 . Gemuk penyebab diabetes.
4 . Gemuk penyebab stroke.
5 . Gemuk punca masalah batu karang.

FAKTA!!!
Bagaimana kegemukan boleh menjadi penyebab kenser?
kajian tentangnya masih dijalankan tapi ada asasnya
telah ada. Dengan peningkatan berat badan, tisu lemak
yang berlebihan akan mengganggu keseimbangan
hormon tubuh. membuatkan tubuh lebih mudah menjadi
tempat pertumbuhan tumor.

jantung anda

jantung anda

masalah saluran darah ke jantung

masalah saluran darah ke jantung

berdengkur

4 Cara hentikan dengkur

Daripada penyelidikan yang dilakukan di American Academy of Otolaryngology, didapati kira-kira 45% orang dewasa mengalami masalah dengkur ketika tidur. Masalah ini lebih banyak terjadi kepada kaum lelaki dan mereka yang mempunyai berat yang berlebihan. Jika anda salah seorang yang mengalami masalah ini, anda boleh menghentikan kebiasaan ini melalui perubahan pola hidup seperti berikut :-

1. Mengubah posisi tidur
Dengkuran berbunyi ketika posisi tidur terlentang sehingga lidah tertarik ke belakang dan aliran udara mengalami penyempitan. Oleh itu, cubalah ubah posisi tidur kepada mengiring agar terhindar daripada berdengkur.

2. Turunkan 10% berat badan
Orang yang 'overweight' atau berat badan berlebih mempunyai jaringan leher yang tebal dan memungkinkan timbulnya risiko berdengkur. Jika anda salah seorang daripadanya, turunkan berat anda kira-kira 10%.Ia dapat membantu menghentikan kebiasaan yang mengganggu tidur itu.


3. Hindari Alkohol dan Ubat Penenang
Ubat penenang seperti pil tidur atau alkohol dengan kadar rendah boleh menyebabkan berdengkur kerana ia akan menekan pernafasan anda. Oleh itu, jauhi anda dari kedua-duanya.


4. Hirup Wap Air Sebelum Tidur
Hidung tersumbat juga boleh menyebabkan dengkuran. Salah satu cara untuk menghindari hidung tersumbat adalah dengan menghirup wap air sebelum tidur.


ganguan pernafasan

ganguan pernafasan

Masalah sering melanda kulit lelaki :(

kulit berminyak adalah salah satu masalah pada kulit seorang lelaki... jadi jangan biar kan kulit anda terus dihuni minyak yg berlebihan, cuba lah tips di bawah ini.

Penyakit Jantung : Yang Sering Di Hidapi Lelaki

Melalui laporan daripada Kementerian Kesihatan , penyakit jantung adalah yang paling ramai dihidapi oleh kaun lelaki.Penyakit yang lain pula adalah barah, buah pinggang, tyroid dan kencing manis.

Kenalpasti

  • Tidak ada cara lain untuk anda mengenalpasti penyakit-penyakit ini melainkan membuat pemeriksaan sebanyak 2 kali dalam setahun.Teknik ini adalah yang terbaik kerana anda kenalpasti penyakit ini lebih awal sebelum anda terasa sesuatu yang pelik berlaku pada tubuh anggota badan anda.
  • Pergi ke hospital kerajaan yang menawarkan pemeriksaan keseluruhan tetapi anda harus bersabar dengan masa.Mungkin anda perlu ambil cuti sehari untuknya.Tetapi jika anda wang lebih, keputusan akan lebih cepat jika anda pergi ke klinik swasta

Penyakit Jantung

Pembunuh nombor satu bagi lelaki selain kemalangan jalanraya.Nisbah antara lelaki dan perempuan yang menghidapnya adalah 5:1.Wanita mempunyai oestrogen yang membantu mengekalkan salur darah dalam keadaan normal.

Punca-puncanya

  • kencing manis dan darah tinggi
  • pengidap kencing manis dikaitkan dengan kekurangan insulin yang mana insulin bertugas untuk menghancurkan lemak sewaktu metabolisma.Akibatnya, salur darah menjadi sempit dan mengurangkan bekalan darah ke jantung
  • tekanan darah tinggi pula boleh mendorong jantung bekerja lebih teruk dan menjadi besar.Oksijen diperlukan dengan banyak bila jantung membesar.Jika oksijen tak cukup, otot-otot jantung tidak dapat berfungsi dengan baik.

Lain-lain Faktor

Antara lain-lain faktor penyebab penyakit jantung ini adalah

  • keturunan
  • pengambilan makanan lemak yang berlebihan
  • alkohol boleh menukarkan lemak baik (sayuran) kepada lemak yang tidak baik
  • merokok mengurangkan keberkesanan paru-paru menghantar oksigen ke jantung
  • kurang senaman menyebabkan lemak tidak dibakar sepenuhnya.

Tanda-tanda penyakit jantung

  • selalu rasa sakit di bahagian dada
  • selalu berpeluh dengan banyak (berpeluh dengan cara yang tidak normal)
  • selalu rasa pening dan muntah

Bagaimana mencegahnya

  • buat senaman yang teratur
  • rawat segera jika anda ada darah tinggi dan kencing manis
  • merokok dan berakohol perlu dihindari demi jantung anda
  • jika berat badan berlebihan,berusahalah dengan senaman dan kurangkan pengambilan lemak.Jangan ambil pil kurus badan kerana ia boleh menimbulkan kesan sampingan yang lain.